Small things make a big difference.

Healthier living is much more than just eating less and exercising more. It’s a lifestyle.

 
 

Meet Eric & Maleka

We are your favorite healthy lifestyle coaching duo. As the co-founders of BetterChoices, we want to shift how you approach healthier living, sustainable weight loss, and overall wellness.

BetterChoices. Change Your Thought Process. Change Your Life
BetterChoices. Change Your Thought Process. Change Your Life
BetterChoices. Change Your Thought Process. Change Your Life

Go beyond weight loss.

Learn how to shift your approach to healthier living. Truth is, creating a healthier lifestyle is a challenge.
Having the support, motivation, and accountability helps keep you focused.

Healthy cooking made simple.

Learn how to prepare simple, healthy, and delicious meals your family will enjoy!

Simple. Healthy. Delicious!

Our recipes and cooking videos are easy to follow, simple to make, and absolutely delicious!

“…we stopped focusing on weight loss and began focusing on our health.”