About BetterChoices

What is BetterChoices?

BetterChoices is not a diet. It is not a quick fix or a “weight loss” program.

BetterChoices is a lifestyle.

It’s a process of raising your awareness and identifying lifestyle factors that are directly impacting your health, overall wellness, & weight management. We call these tipping points. Tipping points, by logical definition, are small things that make a big difference.

At BetterChoices, we want to show you how to identify and make small changes. Our goal is to shift how you think about and approach healthier living.

Remember, the end goal is beyond weight loss. The end goal is sustainability.

About BetterChoices

Our goal is to shift how you approach healthier living.

Truth is, this journey is bigger than weight loss.
This journey is about creating a healthier lifestyle that will sustain you beyond the scale.

What We Do

BetterChoices is a healthy lifestyle company and online community focused on teaching, motivating, & empowering individuals to live healthier through nutrition, lifestyle, and fitness education. We provide healthy lifestyle coaching, seminars, healthy lifestyle cookbooks, tips and additional resources through our online blog.

Our Mission

Our mission is to teach, motivate, and empower individuals to live healthier one betterchoice at a time.

Our Goal

Our goal is simple — to shift how you think about and approach healthier living.