About BetterChoices

What is BetterChoices?

BetterChoices is not a diet. It is not a quick fix. Nor, is it a “weight loss” program.

BetterChoices is a lifestyle. It’s a process of raising your awareness and identifying lifestyle factors that are directly impacting your health, overall wellness, & weight. We call these tipping points.

Tipping points, by logical definition, are small things that make a big difference. At BetterChoices, our goal is to shift how you think about and approach healthier living and sustainable weight loss.

About BetterChoices

Our goal is to shift how you approach healthier living.

What We Do

BetterChoices is a healthy lifestyle company and online community focused on teaching, motivating, & empowering individuals to live healthier through nutrition, lifestyle, and fitness education. We provide healthy lifestyle coaching, seminars, healthy lifestyle cookbooks, and tips through our online blog.

Our Mission

Our mission is to teach, motivate, and empower individuals to live healthier one betterchoice at a time.

Our Goal

Our goal is simple — to shift how you think about and approach healthier living.


Go beyond weight loss.