BOOKS

WE LOVE TO EAT!

We knew our love for our favorite foods & New Orleans staples would not change. What we soon realized was in order for us to be successful on our BetterChoices Healthy Lifestyle journey, we had to discover new, healthier ways to prepare our favorite foods. We found that by making simple swaps and better ingredient choices, we were able to create healthier, delicious, and simple meals the whole family enjoyed preparing and eating!

Enjoy our first BetterChoices Let’s Cook Healthy Lifestyle Cookbook. It’s packed with everyday family meals and some of our very own New Orleans favorites like Red Beans & Rice, Sweet Potato Pie, and Baked Macaroni…Oh, yes we did!!!!!

Cookbook includes:
A collection of our favorite recipes created BetterChoices style: easy to prepare, lots of flavor & lots of love! Includes full-color photographs to beautifully illustrate finished dishes.

Pre-order details coming Summer 2013

TRUTH JOURNAL
Change your thought process. Change your life.

How do you change your life? …One betterchoice at a time.

Change is easy. Change is a process. Change is required. Truth is, when we stop changing, we stop existing. When we stop existing, we stop living. When we stop living, we lose ourselves and our ability to actively create the life we want.

Let today be different! It’s a new day, a new beginning. Today presents you an opportunity to focus on your purpose. It gives you an opportunity to tell the truth about where you are, where you want to be, and to practice patience as you go through the process. Commit to small, consistent actions, & hold yourself accountable.

You are the only one who can create change in your life. These five (5) foundation builders – Focus, Truth, Patience, Action, & Being Accountable – will help guide you through your process of change!

Change your thought process. Change your life.

Pre-order details coming Summer 2013

Journal includes:
Spiral bound journal with motivating quotes.

• 160 lined pages
• Measures 5.5” x 8.5”