Health focused.

At BetterChoices, our goal is to shift how you think about and approach healthier living, sustainable weight loss, and daily activity. To help facilitate accomplishment of that goal, we provide a series of online classes that are designed to raise your awareness through providing education about nutrition, lifestyle habits, & fitness.

SessionTime with Your Favorite Healthy Lifestyle Coaching Duo Eric & Maleka Beal

Fee: $40.00
Are you struggling to create a balance between your nutrition, fitness, and lifestyle needs? Do you know “what” to do but are not seeing the results that you expected? Is motivation a constant challenge?

It’s SessionTime! Join your favorite healthy lifestyle coaching duo for this 4-session webinar series. Learn how to create a balance between your lifestyle parameters and  your nutrition & fitness goals. This series emphasizes nutrition education and the detailed step-by-step approach to creating a healthy lifestyle.

Classes will be conducted exclusively online for 60 minutes via video or phone access. There will be a 15 minute Q&A after each session.

Who? Open to everyone, but enrollment is limited to 10 registrants per session. To schedule a private group class, contact us.
Where? No travel required. Attend online from your computer, phone, or tablet.
When? This 4-session webinar series is conducted weekly for 60 minutes per session. 
Computer requirements: Any computer with an internet connection. An email will be sent each week prior to the class with log-in instructions.

Next Class Begins: Saturday, October 29, 2016
Time: 8:00am – 9:00am CST


Empower your group to live healthier