Turkey Meat Sauce with Whole Wheat Pasta

Eric and Maleka show you how to enhance your favorite bottled tomato sauce, adding seasonings, whole tomatoes, herbs, & lean, ground turkey. This is a quick & simple recipe that can be adopted if making your own sauce from scratch. Add a salad or side of green veggies & DINNER IS DONE!! Enjoy!

HERB ROASTED SWEET & RED POTATO MEDLEY

One word…YUM! Eric and Maleka show you how to prepare this great side dish. Herbs are optional. This is one of those dishes where you can TASTE the food…the hint of sweetness from the sweet potatoes combined with the texture of the red potatoes…kids love it! Nuff said! Enjoy!

Herb Roasted Chicken

SUPER SIMPLE! SUPER DELICIOUS! Eric and Maleka show you how to prepare this delicious and easy roasted chicken recipe. As with many of our recipes, you can add your favorite herbs & spices and create a unique dish your family will love! HEALTHY & DELICIOUS! Enjoy!

Sautéed Tilapia & Vegetable Pizza

Eric and Maleka show you how to prepare their BetterChoices® Pizza with Sautéed Tilapia & Vegetable Pizza


BetterChoices Let's Cook Healthy Lifestyle Cookbook