We love to eat!!!

If eating were an Olympic sport, we would be two gold medalist! We knew when we embarked on our healthy lifestyle journey in 2006, our love for food & passion for New Orleans’ favorites would not change.

So, we set out to discover how we could continue to eat the foods we love but make our family favorites healthier, simple to make, & of course, absolutely delicious! As a result, we created our Let’s Cook! Healthy Lifestyle Cookbooks. We hope you enjoy the recipes as much as we do!

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Let’s Cook! BetterChoices Healthy Lifestyle Cookbook

A Guide Inspired by our Love Affair with Food & Our 300lb Weight Loss Journey

Let’s Cook! BetterChoices Healthy Lifestyle Cookbook, Eric and Maleka share with you over 50 of their favorites recipes, including some of their New Orleans’ favorites like red beans & rice, sweet potato pie, stuffed peppers, and baked macaroni. This cookbook also includes tips on how you can create your own road map to a healthier lifestyle, as well as, tools & resources to help you better understand nutrition, healthy food swaps, and so much more.

Available on Amazon

  • I love it because it includes the foods that I would actually eat and love, just healthier! I love all the recipes!


  • Anyone needing help with taking on or maintaining a healthy eating lifestyle should get a copy of this book. The recipes are delicious & healthy. They are all really easy to fix. I highly recommend picking up a copy of this cookbook. You will be very happy with it..


  • Thank you guys. I tried two recipes before I bought the book and they were delicious! I’ve gotten out the habit of cooking DAILY, but my promise is every meal I cook until I try all of the recipes will come from this book!


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Let’s Cook! Healthy Dinners with BetterChoices

Over 30 Dinner Recipes Made Simple, Healthy, & Delicious!

What’s for dinner? Glad you asked! How about something simple, HEALTHY, & delicious! Let’s Cook! Healthy Dinners with BetterChoices is simple and direct, designed to help you eliminate the struggles with cooking healthy meals for dinner. Eric & Maleka have included 40 dinner recipes that are easy to prepare and have plenty of flavor! They have arranged this cookbook in sections for easier reference and each recipe includes nutritional details.

“Our goal is to show you just how simple it is to put together healthy & delicious meals for your family.”

Available on Amazon

  • Thank you so much for your knowledge, inspiration, guidance and most of all for your awesome example! Roger and I received our copy of your amazing cookbook and we can hardly wait to start making some of the delicious recipes.


  •  Love your cookbook! I have recommended to family and friends!


  • I received my cookbook today! I love how simple and easy the recipes are! The Butternut Squash Soup is delicious! It was my first time eating it! Simple, easy and delicious!!



Learn how to prepare healthier meals