BC7 Healthy Lifestyle Program
Welcome to BC7: BetterChoices Healthy Lifestyle Program.
BC7 is a healthy lifestyle program designed to teach you how to create a healthier lifestyle. BC7 delivers the most impactful information that will help you go beyond knowing “what” to do. You will learn “how” and “why” what you know will either work for you or work against you. We will raise your awareness about your choices, habits, and daily activities so you can change your life! We will support & keep you motivated at every step.
BC7 program empowers you to make small changes, helping you to identify the “tipping points” in your life. Understand anything you do on a consistent basis will yield you results–positive or negative. In order for you to change what you have, you must change what you do.
What you will gain:
• Create a Healthy, Sustainable, Active LIFEstyle, as a result, lose weight
• Improve lifestyle issues like blood pressure, insulin, cholesterol, etc.
• Identify and Overcome Obstacles, Eliminate Bad Habits & Create Healthy Habits
• Learn how to Fuel Your Body with the Right Nutrition
• Commitment to LIFEstyle Accountability & Daily Tracking
• Set & Accomplish Realistic Short-Term/Long-Term Lifestyle Goals
• Fitness Training/Exercise Quick Tips/At-Home Circuit Training
• Learn How to Prepare Healthy Meals & Make BetterChoices When Eating Out
• Ideal for anyone committed to their health & wellness
BC7 Live Program Fee: $149.00 (Total Value $497 )
Next Workshop Date: Saturday, January 4, 2014
Click Register Now for more details including, times & location.