Simple Trail Mix

Enjoy this delicious high energy snack! Ingredients: Makes: 12 servings • 1/2 cup Kashi GoLean® Crunch Honey Almond Flax (optional) • 1/2 cup almonds • 1/2 cup walnuts • 1/2 cup raisins, dried cranberries, or craisins • 1/2 cup dark …

Turkey Meatballs in Tomato Sauce

A family classic! This dish is super simple & delicious whether you make your tomato sauce from scratch or incorporate your favorite ready-made tomato sauce. Just add these turkey meatballs and dinner is served!  Ingredients: Makes: 8 -10 servings (3 …

Strawberry and Banana Smoothie

You won’t believe this is low calorie strawberry banana smoothie recipe! Enjoy for breakfast or as a snack! *Makes 2 servings.

Thyme Roasted Chicken

Ingredients: Makes: 8 -12 servings (2 – 4 ounce per serving) 3-4lb  whole chicken 3 tablespoons extra virgin olive oil 1 whole sweet onion, cubed 2 tablespoon thyme 2 tablespoon rosemary 2 tablespoon sage 2 tablespoons kosher salt 2 tablespoons …

Fresh Salsa

This simple, cold Mexican-style tomato salsa is easy to prepare. Whether you like a blended salsa or a chunky salsa, this recipe will surely bring joy to your taste buds! Serve on tacos, sandwiches, wraps, or salad toppings. Great with …

FISH TACO SALAD

Check out this delicious recipe! We’ve swapped the taco salad bowl shell & replaced it with a whole wheat tortilla wrap. A quick trick & bake to create this delicious bowl…VIOLA!!!  Add your favorite veggie toppings, grilled fish, turkey, or …





BetterChoices Let's Cook Healthy Lifestyle Cookbook