Simple Trail Mix

Enjoy this delicious high energy snack!

Makes: 10 servings

• 1/2 cup almonds
• 1/2 cup walnuts
• 1/2 cup pumpkin seeds
• 1/2 cup raisins or craisins
• 1/2 cup dark chocolate chips

Combine all the ingredients and store in an airtight container. Makes 3 cups. . Enjoy!


Nutritional Facts: *1/4 cup
200 |  Fat: 14g  |  Fiber: 3g  |  Carbs: 15g  |  Protein: 5g  |  Sugar: 10g


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Eric and Maleka Beal are the co-founders of BetterChoices, healthy lifestyle coaches, speakers, authors, & FreshFit radio co-hosts. They have spent the last 10 years advocating healthier living through simple lifestyle changes and helping clients reach their personal health, wellness, & fitness goals. They continue work with community organizations, schools, & fitness gyms to educate, inspire & motivate others on the importance of healthier living through nutrition. To learn more, connect on Facebook, Twitter, & Instagram @betterchoicesco.