Shift your approach.

At BetterChoices, our goal is to shift how you think about and approach healthier living.

Education. Awareness. Advocacy.

At BetterChoices, our goal is to shift how you think about and approach healthier living. We advocate and are committed to increasing awareness through lifestyle, nutrition, and fitness education.

Our clients appreciate our ability to connect with audiences in bringing humor, real life experience, and expertise to healthy living, sustainable weight loss, nutrition, and healthier cooking.

We’ve been blessed to work with and support many great local organizations in their community efforts of educating and promoting better health and wellness.

anytime fitness
girltrek logo2




Speaking Topics

Making BetterChoices! How We Lost 300lbs & Created A Sustainable Lifestyle
This message is packed full of “A-HA” moments, funny stories, and a serious wake-up call that will inspire and motivate audiences to change their own lives. Their message is very open and honest, addressing the excuses, changes, fears, habits, and choices.

EmpowerU: Three Simple Steps to Making BetterChoices
This message teaches the 3 core principles to BetterChoices. Designed to encourage and equip audiences to stop accepting their excuses while taking the first step to implementing small changes that will yield a big difference.

Trust the Tipping Points: Identify Small Things that Make a Big Difference
This message will help audiences identify the “tipping points” in their lives. Truth is, everyone knows what to do; most people don’t know or understand “how” & “why” what they know will either work for them or work against them. These are what we call “tipping points” ….those small things that make a big difference.

Additional Speaking Topics
Track Everything. The Details Matter.
What is your “2 + 2?” Life Equation?
NoExcuses: Eliminating The Road Blocks.
No Gym Required! Increase Activity at Home & Work.
Oh My! Better Health. Better Sex!

  • BetterChoices has been motivation 101 for me!!! It has helped me eat better, therefore helping me to have a much better life. My mind is clearer and I fill so much healthier! For me, BetterChoices is not only coaching, it’s a team, it’s a family! …keep doing what y’all are doing because y’all are a blessing to everyone.

    ~Kenji W.

  • I LOVE your story and your website. I look forward to every email I get. 🙂 You all INSPIRE me! Love your cookbook, too I have recommended to family and friends

    ~Helen R.

  • Betterchoices has been such a blessing to me in many ways! Eric and Maleka are fun to work with and their system works. Success is in the system!

    ~Dr. India G.

  • Thank you very much I just stumbled on your story not in purpose But it was my purpose to see this and listen to you. Thank you both

    ~Kawana G.