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Eric & Maleka Beal
FITNESS
5 Health Reasons Why You Should Walk Daily
Eric & Maleka Beal
RECIPES
Ground Turkey Stroganoff
Eric & Maleka Beal
HEALTH
Why All Calories Are Not Created Equal
Eric & Maleka Beal
LIFESTYLE
3 Reasons Why Food Tracking Is An Effective Weight Loss/Management Tool
Eric & Maleka Beal
RECIPES
Rice Cakes with Cream Cheese & Berries
Eric & Maleka Beal
HEALTH
Why Increasing Non-Starchy Vegetables Intake Is Vital To Overall Health And Disease Prevention
Eric & Maleka Beal
RECIPES
Turkey Stuffed Peppers
Eric & Maleka Beal
LIFESTYLE
New Year! Same You.
Eric & Maleka Beal
RECIPES
Southern Fried Cabbage
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