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Eric & Maleka Beal
LIFESTYLE
5 Tips To Establishing SMART Healthy Lifestyle Goals
Eric & Maleka Beal
LIFESTYLE
Scale Seems Stuck? 8 Tips To Breakthrough Your Weight Loss Plateau
Eric & Maleka Beal
RECIPES
Crispy Garlic Parmesan Baby Potatoes (Viral TikTok Recipe)
Eric & Maleka Beal
HEALTH
6 Simple Ways To Add More Protein To Your Diet
Eric & Maleka Beal
LIFESTYLE
8 Tips To Keep You On Track This Holiday Season
Eric & Maleka Beal
HEALTH
Dietary Sodium and The Impact On Hypertension in African American Women
Eric & Maleka Beal
RECIPES
Mini Sweet Potato Pie
Eric & Maleka Beal
RECIPES
Mini Pumpkin Pie
Eric & Maleka Beal
RECIPES
Turkey Egg Roll Bowl
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