top of page
About
Meet Eric & Maleka
Our Weight Loss Story
Fun Facts About Us
Press
Contact Us
Health Coaching
Success Stories
Podcast
Meal Planning
About Program
Get Started
FAQ
Balance and Thrive Guides
Let's Cook Recipe Club
Blog
Shop
Guides & Resources
Let's Cook Recipes
New Arrivals
Cookbooks
More
Use tab to navigate through the menu items.
Log In
THE
BetterLife
BLOG
All Posts
Recipes
Health
Lifestyle
Fitness
Nutrition
Search
Eric & Maleka Beal
HEALTH
5 Important Health Facts You Need To Know About Your Poop
Eric & Maleka Beal
HEALTH
5 Reasons Why "Dieting" Doesn't Work For You Long Term
Eric & Maleka Beal
HEALTH
5 Health Tips To Consider When Choosing A Protein Supplement Powder
Eric & Maleka Beal
HEALTH
8 Hidden Health Risks Related To Low Carb Dieting
Eric & Maleka Beal
HEALTH
8 Things To Consider When Considering Nutritional Supplements
Eric & Maleka Beal
3 Reasons Why All Carbs Are Not Created Equals
Eric & Maleka Beal
HEALTH
8 Signs You May Not Be Consuming Enough Protein
Eric & Maleka Beal
HEALTH
10 Types of Foods Your Should Limit To Improve Your Cholesterol
Eric & Maleka Beal
HEALTH
11 Tips To Help You Reduce Your Body Fat
bottom of page
