It’s my first article Eric & Maleka BealEric and Maleka Beal are health coaches and co-founders of BetterChoices, a health & wellness company and social community focused on educating, advocating, and promoting better health and wellness through lifestyle, nutrition, and fitness education. https://www.betterchoices.co
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Eric & Maleka BealEric and Maleka Beal are health coaches and co-founders of BetterChoices, a health & wellness company and social community focused on educating, advocating, and promoting better health and wellness through lifestyle, nutrition, and fitness education. https://www.betterchoices.co
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How much water do you drink? Is that enough? Are you sure? Staying properly hydrated is key to not only your weight loss, but your HEALTH! It plays a much more critical part in our daily lives and our bodies. Water makes up more than two thirds of human body weight. Blood is mostly water, […]