Makes: 6-8 servings
- 2 boneless, skinless chicken breast, cubed 1-inch pieces
- 1 medium sweet onion, cut into wedges
- 1 green bell pepper, cut into wedges
- 1 yellow pepper, cut into wedges
- 1 red pepper, cut into wedges
- 2 tablespoons coconut oil
- 1 tablespoon sweet basil
- 1 tablespoon parsley
- 2 teaspoons granulated garlic
- salt & pepper
Combine granulated garlic, salt, pepper in a small bowl & combine sweet basil and parsley in another small bowl.
Drizzle chicken and veggies with coconut oil. Season chicken and veggies with herbs & seasonings. Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
Lightly oil stove top grill pan. Cook kabobs over medium-high heat, turning once or twice, about 8 to 10 minutes or until no longer pink in center.
Calories: 122 | Fat: 6g | Fiber: 1g | Carbs: 6g | Protein: 11g | Sugar: 3g | Sodium: 110mg
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Maleka Beal is a health coach and co-founder of BetterChoices, a health & wellness company and social community focused on educating, advocating, and promoting better health and wellness through lifestyle, nutrition, and fitness education. To learn more, connect with her on Facebook, Twitter, & Instagram @malekabeal.