Chicken Vegetable Soup

Ingredients:
Makes: 8-10 servings

  • 10-12 cups water
  • 3tbs low sodium chicken base
  • 8oz grilled or roasted chicken breast, chopped
  • 1-2 cups baby carrots
  • 2 cups yellow corn
  • 2 cups broccoli florets (cooked)
  • 2-4oz angel hair whole wheat pasta
  • 4 cloves garlic, minced
  • 2 tsp granulated garlic
  • 2 tsp black pepper
  • green onions, chopped
  • sea salt & black pepper to taste

Directions:
In a large pot, bring water to a boil. Add chicken base & stir until it dissolves. Add corn & carrots. Boil until carrots are slightly tender. Add garlic, black pepper, broccoli florets & granulated garlic. Stir well. Add green onions & chicken. Bring soup to slight boil. Add pasta. Stir until pasta is is cooked (2-4 minutes.)

Top with green onions.

Nutritional Facts:
Calories:
161 | Fat: 4g | Fiber: 3g | Carbs: 21g | Protein: 11g | Sugar: 6g | Sodium: 567mg