Healthy Lifestyle Coaching

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If you had to pick between weight loss OR perfect blood work, cholesterol, or glucose, which would you choose? The great thing about BetterChoices is you don’t have to choose between either. You get both.

Our 2:1 Healthy Lifestyle Personal Coaching is for individuals that desire both–optimal health and weight loss. It’s for individuals who are sick and tired of being sick and tired.

Whether that’s sick & tired of being overweight; sick & tired are not being comfortable in your own skin; sick & tired of taking high blood pressure medications; sick & tired of taking cholesterol medications; sick & tired of taking glucose medications; just sick & tired of being sick & tired. It’s at this point in your life that you are READY to make some changes.

We can tell you this: we, like most of you, have tried everything. We’ve tried Atkins, Weight Watchers, Cabbage Soup, various diet pills  & a bunch of other “quick fix” diets. It is not until you have tried everything else, and nothing else has worked, that you are willing to begin this process of making BetterChoices.

There’s something about having “tried everything else before” that concludes with you having a made-up mind. Having a “made-up mind” is REQUIRED.

This is NOT a journey about just weight loss. This is about your health, your wellness, & improving the overall quality of your life.

This is truly a LIFEstyle change.

2:1 Healthy Lifestyle Personal Coaching includes:
• Four (4) 60-minute video coaching sessions via Skype per month.
• Coaching text & email support.
• Weekly Accountability check-ins to access progress towards weekly action plans & goals.
• Individual/Couple/Group Coaching Sessions Available

Get Started Today!
To get started with your free, initial consult, simply complete the form below. We will email you to confirm a day/time. We look forward to speaking with you soon.
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