Healthier living made simple.

We, like most of you, have tried everything. From diet soups, diet products, and too many other “quick fixes” to name. As you have experienced, none of these things became long term, SUCCESSFUL solutions. It took many years before we realized we could no longer focus our attention and efforts on weight loss. Instead, we shifted our focus to health. We focused on the daily choices that SUPPORTED the healthier lifestyle we desired to create for ourselves.

Through our process of making BetterChoices, we have made healthier living simple. It’s not magic. It’s science. Over the years, the process of gaining better health has gotten more and more complicated. We are inundated with conflicting messages, we are constantly introduced to new and improved diets, and we find ourselves exercising relentlessly without attaining a long term, sustainable balance.

As a health coaching duo and individual accountability partners, we work with each client to identify individual lifestyle tipping points that may or may not be working in the best interest of your health. Those that are working against your efforts, we teach you how to identify and implement small changes that will yield you results beyond weight loss.