Makes: 4 servings
• 3 medium zucchini, spiralized
• 3 cups fresh spinach
• 1-2 tbsp olive oil or coconut oil
• 3 cloves garlic, minced
• 1/4c Parmesan cheese
• 1-2 tbs parsley
• sea salt & black pepper to taste
Heat a large skillet over medium-high heat. Add olive oil and garlic, cook for 1-2 minutes. Add in the spinach and zucchini noodles. Gently toss and cook until spinach leaves are wilted & zucchini is slightly tender. Stir in 1/4 cup of the Parmesan cheese and toss well. Season with salt and freshly ground black pepper, to taste. Enjoy!
Calories: 110 | Fat: 9g | Fiber: 1g | Carbs: 3g | Protein: 4g | Sugar: 1g | Sodium: 216mg
Maleka Beal is a health coach and co-founder of BetterChoices, a health & wellness company and social community focused on educating, advocating, and promoting better health and wellness through lifestyle, nutrition, and fitness education. To learn more, connect with her on Facebook, Twitter, & Instagram @malekabeal.