Sustainable results require small changes.
Are you tired of the dieting "yo-yo" effect? Do you find yourself with an over abundance of health, dieting, and weight loss information and nothing seems to work? Do you find yourself trying to figure out what foods you should include rather than foods you must restrict?
The Rx: SessionTime 30 day program addresses the struggles of sustainable and healthy weight loss. The program will raise your awareness about nutrition. We teach you how to identify and change your individual lifestyle tipping points, those small things making a big difference.
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Rx: SessionTime
Raise your awareness about the impact of nutrition on your health, weight loss, and disease prevention.
The Rx: SessionTime 30 day program addresses the struggles of sustainable and healthy weight loss. The program will raise your awareness about nutrition. We teach you how to identify and change your individual lifestyle tipping points, those small things making a big difference.
01
Q: Who is this 30 Day program ideal for?
Nutrition Education
This course is for anyone interested in gaining a better understanding about nutrition and desire to shift from trying to lose weight to creating a healthier, sustainable lifestyle.
02
Chronic Disease Prevention
This course is for anyone diagnosed in a “PRE” health status, advised to lose weight, or advised to make some lifestyle changes. Think optimal blood work, better health, improved wellness, and chronic disease prevention.
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Healthy Lifestyle
This course is for anyone interested in making a healthy lifestyle and dietary changes but struggle with knowing where to begin.
Join the Waitlist
Enrollment for Rx: SessionTime is closed.
Join our waitlist to be the FIRST notified once we open our next Rx: Sessiontime Group Coaching course & program.
